Integrative Care For Depression And Anxiety Disorders

Integrative Care for Depression and Anxiety Disorders at Renaissance Behavioral Medicine

Welcome to our integrative care program for depression and anxiety disorders at Renaissance Behavioral Medicine, led by Dr. Etefia. We understand the challenges these conditions can present and are committed to providing comprehensive and effective treatment options tailored to your individual needs.

Serving the Community of San Mateo and Beverly Hills

At Renaissance Behavioral Medicine, we proudly serve the communities of San Mateo and Beverly Hills. Our dedication to providing integrative care for depression and anxiety disorders extends to these vibrant communities, where we strive to make a positive impact on the mental health and well-being of our residents.

What is Integrative Care?

Integrative care captures the merging of eastern and western approaches to care, including the use of biologic therapies such as esketamine, psychotherapies, cutting-edge non-medication-based approaches such as TMS, and traditional eastern techniques such as mindfulness meditation. This holistic approach considers the mind, body, and spirit to promote healing and wellness.

Understanding Depression and Anxiety

Depression and anxiety disorders are complex mental health conditions that can significantly impact your quality of life. They may manifest as persistent feelings of sadness, worry, or fear, affecting your ability to function and enjoy daily activities. Our team at Renaissance Behavioral Medicine recognizes the multifaceted nature of these disorders and works to identify and address the underlying causes.

Our Approach to Integrative Care

At Renaissance Behavioral Medicine, we offer a personalized approach to integrative care for depression and anxiety disorders. Here’s what you can expect from our program:

Comprehensive Assessment

Your journey begins with a thorough assessment of your medical history, symptoms, and personal goals. Dr. Etefia and our team take the time to understand your unique circumstances and develop a customized treatment plan tailored to your needs.

Multimodal Treatment Options

We utilize a variety of evidence-based therapies and interventions to address depression and anxiety from multiple angles. These may include:

• Medication Management: Prescription medications may be recommended to alleviate symptoms and stabilize mood.

• Psychotherapy: Talk therapy sessions with our experienced therapists can help you explore and address underlying issues contributing to your condition.

• Mind-Body Techniques: Techniques such as mindfulness meditation, yoga, and relaxation exercises can help reduce stress and promote emotional well-being.

• Nutritional Counseling: A balanced diet and nutritional supplements may play a role in supporting mental health and reducing symptoms.

• Lifestyle Modifications: Making changes to your lifestyle, such as improving sleep habits, increasing physical activity, and reducing substance use, can positively impact your mental health.

Ongoing Support and Monitoring

Throughout your treatment journey, Dr. Etefia and our team provide ongoing support and monitoring to track your progress and adjust your treatment plan as needed. We believe in empowering our patients to take an active role in their recovery and offer guidance and resources to help you achieve lasting wellness.

Why Choose Renaissance Behavioral Medicine?

• Expertise: Dr. Etefia brings extensive experience and specialized knowledge in treating depression and anxiety disorders.

• Compassionate Care: Our team is dedicated to providing compassionate, patient-centered care in a supportive and non-judgmental environment.

• Holistic Approach: We recognize that mental health is influenced by various factors and take a holistic approach to treatment, addressing the mind, body, and spirit.

Take the First Step Towards Wellness

If you or a loved one is struggling with depression or anxiety, we are here to help at Renaissance Behavioral Medicine. Contact us today to schedule a consultation with Dr. Etefia and take the first step towards a brighter, healthier future.

​​​​​​​For more information or to book an appointment, please contact our office. We look forward to assisting you on your journey to wellness.